7.19.2010

aLOE sMOOTHIE [IF YOU DARE!]

Aloe Smoothie Ingredients
1 Aloe Vera leaf
16oz. ice cold water

(& that is all!)

*throw it all in a blender. And drink it down fast!
it doesn't taste very good but its a nourishment thing so Buck up! You'll feel better. Believe!

u could add apple juice or ginger for taste but an old rasta man told me using aloe&water only is the real deal.

below is how to remove the 'jelly' off the aloe leaf.

Lagniappe

todays modern man got soft

todays modern man got soft
***click img above to enter MOF***

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