aLOE sMOOTHIE [IF YOU DARE!]

Aloe Smoothie Ingredients
1 Aloe Vera leaf
16oz. ice cold water
(& that is all!)

*throw it all in a blender. And drink it down fast!
it doesn't taste very good but its a nourishment thing so Buck up! You'll feel better. Believe!

u could add apple juice or ginger for taste but an old rasta man told me using aloe&water only is the real deal.

below is how to remove the 'jelly' off the aloe leaf.